Mapesi: Momwe Mungasankhire - Zanga Zakunja Kunja

Kusankha masana ndi zochitika

Njira yofulumira yowunikira kusaka kwa matebulo ndikuyang'ana imodzi yomwe yapangidwa kuti igwiritsidwe ntchito kuti mugwiritse ntchito. Nayi zochitika zazikuluzikulu zomwe masana amangidwa chifukwa ndi zina mwazomwe mungapeze:

• Pafupifupi zonse ndizogwirizana ndi ma hydration osungiramo mabatani am'madzi mbali iliyonse

• Zosankha zochulukirapo za Torso ndi mapangidwe osiyanasiyana ophatikizika omwe mumakuthandizani kusankha paketi yomwe imagwirizana ndi thupi lanu

• 
  

• Mbiri yopapatiza imakuthandizani kuti muziyenda bwino mukakwera ndi paketi

• Ambiri amaphatikizaponso kumbuyo kapena mafe amtundu wa mav melomet kuti atonthoze ndi katundu wolemera; nthawi zambiri amakhala ndi chimango chomwe chimathandiza kulemera m'chiuno

• Phatikizanipo mawonekedwe apadera monga a an ax loop, zigamba za crampon ndi daisy unyolo wa giya

• Zolimbitsa ndi nsalu zolemera zimathandiza kuchepetsa kuwonongeka kwa Abrasion

• Mapaketi ena okwera amagwira ntchito mobwerezabwereza / matalala

• Chiuno, mabotolo-boat-bond, omwe amayendetsa kapena masana aluso kwambiri ndi zisankho zonse zabwino

• Mapaketi awa amapangidwa kuti achepetse phokoso pomwe mumathamanga

• Matumba amaikidwa kuti azitha kupeza zosavuta kuzakudya

• Ma vests ambiri ndi mapaketi ndizogwirizana ndi hydration reservors

• 
  

• Ambiri ali ndi bungwe lomwe lili ndi bungwe, monga: Laptop malaya, magawidwe, malo opangira osiyana ndi gulu lokonzanso kuti azigwira zinthu zazing'ono

• Matumba ambiri oyenda amakhala ndi kutsegulira kutsogolo (kutsegula kwa gulu) m'malo motseguka

• Ena ali ndi zipper yokhala ndi malo osungirako zoyendera

• Ena amakulolani kuti muchotse zingwe kuti zisagwidwe mu malamba onyamula pa eyapoti kapena masitima apamtunda

• Ambiri amakhazikika kuti azikhala ndi malangizo oyendetsa ndege

• Adapangidwa kuti aziyenda, ambiri ndi abwino kupeza sukulu kapena ntchito

  

  Msewu wamsewu ndi kukwera njinga zamapiri:

• Mapaketi oyenda mumsewu amakhala ndi kapangidwe kake kabwino kamene kamasunga kuwala ndikukhazikika kumbuyo kwanu osapanga mphepo zambiri

• Mapaketi am'mapiri nthawi zambiri amakhala okulirapo kuti azikhala ndi zida zowonjezera, zovala ndi zida zoyendera

• Ena amapangidwira kuti ayende ndikuphatikiza mawonekedwe monga laputopu ndi gulu la bungwe

• Ambiri ali ndi chiwindi chotsika kwambiri chomwe sichingasokoneze kukonzedwa kwanu

• Ambiri amagwirizana ndi ma hydration osungira   

• 

•