Chitsogozo Chosankha Kusaka Ngongole Yabwino

Mukamapita kukayenda kokasaka, ndikofunikira kuti mukhale ndi chikwama choyenera chomwe chimathandiza pazosowa zanu zonse. Chikwangwani chosaka sichimangokuthandizani kunyamula zida zanu komanso zimasunganso zotetezeka, zokonzedwa, komanso mosavuta kupezeka paulendo wonse. Ndikofunikira kusankha chikwama chomwe chimakwaniritsa zosowa zanu ndipo chimapereka chitonthozo, chitonthozo, ndi kulimba.

Pali zinthu zingapo zofunika kuziganizira mukamasankha kapamwamba kosaka koyenera. Choyamba, kukula kwa chikwama chiyenera kuganiziridwa. Chikwama chikayenera kukhala chokwanira kunyamula zida zonse zofunika kusaka, kuphatikiza zida, zida, ndi zida zina. Kachiwiri, zomwe zinthu zomwe zimagwiritsidwa ntchito m'thumba ziyenera kukhala zamphamvu komanso zolimba kupirira malo achikunja. Chikwama chiyeneranso kukhala ndi malo okwanira ndi matumba okwanira gulu la giya.

Chinthu china chofunikira kuganizira ndi chitonthozo cha chikwama. Iyenera kukhala ndi dongosolo labwino komanso losinthika lomwe limagawana chimodzimodzi, kuchepetsa chiopsezo cha ululu wammbuyo, makamaka pakusaka maulendo ataliatali. Chikwama chiyeneranso kukhala ndi lamba wachiuno yemwe amapereka chithandizo chowonjezera komanso kukhazikika paulendowu.

Mukamasankha chikwama chosaka, ndikofunikira kulingalira nyengo. Ngati mukufuna kusaka madera okhala ndi nyengo yoipa kwambiri, ndikofunikira kusankha chikwama chomwe chimakhala chopanda mvula ndipo chimakhala ndi chivundikiro chamvula kuti chitetezeke.

Pomaliza, wokhala ndi chikwama chakunja chakusaka kungathandize kwambiri pakuyenda kwanu kosaka. Mukamaganizira zomwe zatchulidwa pamwambapa, mutha kusankha chidziwitso ndikusankha zofuna zanu zonse, zomwe zimapereka chilimbikitso, ndikupereka chitonthozo, kungopereka chitonthozo, kukhazikika, komanso kulimba kwa ulendo wonse.

Chiyambi

Zikafika posaka, kukhala ndi zida zoyenera zimatha kupanga kapena kusiya zomwe mwakumana nazo. Kusaka masana , makamaka, kumathandizanso kuti mukhale okonzeka kuthana ndi masitaelo ndi nthawi zambiri. Mabanki awa amapangidwa makamaka ndi zinthu zomwe zimathandiza pa zosemphana ndi zithumbu ndi zigawo zogwirizira zida zotsekemera.

Mukamakambirana za chikwama chosaka, ndikofunikira kukumbukira mtundu wa kusaka komwe mukhala mukuchita komanso nthawi yaulendo wanu. Mwachitsanzo, ngati mukupita paulendo wokasaka, mudzafuna kuyang'ana kachikwama ndi malo okwanira okwanira komanso oyenda bwino. Kumbali ina, ngati mukupita paulendo wofupikira, chikwama chocheperako chokhala ndi zinthu zochepa kwambiri zitha kukwana. Kuphatikiza apo, mayankho ena akusaka amapangidwira mitundu yosiyanasiyana yosaka, monga kusaka kwaukali kapena kusaka masewera, kotero ndikofunikira kusankha imodzi yomwe imatsatira zomwe mukufuna.

Ponseponse, kumvetsetsa mabatani azovuta zosaka zomwe zikupezeka ndi zinthu zofunika kuziganizira asanagule ndikofunikira powonetsetsa kuti muli ndi vuto losangalala komanso labwino kwambiri. Pochita kafukufuku wanu ndikusankha chikwama choyenera, mutha kuonetsetsa kuti mukukonzekera bwino ulendowu.

Kuzindikira Kusaka BackPacks

Zikafika ku maulendo akunja, zobisika zosaka ndi chinthu choyenera kukhala ndi mlenje aliyense. Mabanki awa adapangidwa ndi kukhazikika m'maganizo ndipo amapangidwa kuchokera ku zida zapamwamba kuti atsimikizire kuti amatha kupirira zofuna za panja. Osati zokhazo, koma backping zambiri zosaka zimapereka mawonekedwe obisika kuti akuthandizeni kuphatikiza komwe mukuzungulira, ndikupangitsa kuti zikhale zosavuta kuyandikira kwa omwe mukufuna kuti atengere.

Kuphatikiza pa kukhala ndi mawonekedwe awo obisika komanso obisika, mabanki akusaka nawonso amagwiranso ntchito. Adapangidwa kuti azigwira zida zonse zofunika kuti musake bwino, kuphatikiza zida, zida, zovala, chakudya ndi madzi. Ndi matumba angapo ndi zigawo, mutha kupanga zida zanu mosavuta ndikuzipeza mwachangu mukafuna kwambiri.

Ponseponse, mabanki obisika ndi chida chofunikira kwa mlenje wambiri. Amapereka kulimba, magwiridwe antchito, ndipo zonyansa - zonse zomwe ndizofunikira kwambiri pakusaka kopambana. Chifukwa chake ngati mukukonzekera ulendo wosaka nthawi ina iliyonse posachedwa, onetsetsani kuti mukusunganso chikwama chochepa kwambiri chomwe chitha kupitilirabe ndi ma advent yanu yakunja.

Zinthu Zofunika Kuganizira

1.

Mphamvu yakusaka njanji ndi imodzi mwamaganizidwe ofunikira kwambiri posankha imodzi. Zimafunikira kuchuluka kwa miyala yambiri, yomwe ndi yofunika kwambiri pokonzekera ulendo wanu wosaka. Mukapita kokasaka, muyenera kukhala ndi zida zonse zofunika ndi inu, ndipo kukula kwa chikwama chanu kumatsimikizira kuchuluka kwake komwe munganyamule.

Kuti musankhe chikwama choyenera, muyenera kuganizira kutalika kwa maulendo anu osaka ndi kuchuluka kwa zida zomwe mumapeza. Ngati mukupita kukasaka masiku angapo, mufunika chikwama chokulirapo kuti munyamule zida zonse zomwe mungafune. Kumbali inayo, ngati mukupita paulendo wa tsiku, wocheperako akhoza kukhala wokwanira pazosowa zanu. Ponseponse, mphamvu yakusaka njanji ndi chinthu chofunikira kwambiri chomwe chimapangitsa kuti mukhale okonzeka bwanji paulendo wosaka.

2. Chitonthozo

Zikafika ku maulendo akunja, giya wanu zimatha kusintha konse. Chimodzi mwazinthu zofunikira kwambiri za zida zomwe mungafune ndichikwama. Koma osati kachikwama kulikonse komwe kudzachita, makamaka ngati mukufuna kugwiritsa ntchito maola ambiri m'munda. Mukufuna chikwama chopanda chikwama chomwe sichikhala chomasuka komanso chothandiza komanso chothandiza.

Chimodzi mwazinthu zofunikira kuti muyang'ane m'thumba lam'mbuyo ndi mitanda yolimba. Zingwezi zimathandiza kuchepetsa kupsinjika pamapewa anu, kupangitsa kuti ikhale yosavuta kunyamula katundu wolemera. Gawo lina lofunika ndi lamba lothandiza. Lamba ili limathandizira kusamutsa kulemera kwa chikwama chakunja kwanu, ndikuchotsa kumbuyo kwanu.

Pomaliza, gulu lokhazikika lokhazikika ndikofunikira. Izi zimathandizira mpweya kuyenda pakati pa msana wanu ndi chikwama cham'mbuyo, kuchepetsa kutentha ndi thukuta. Ndi mawonekedwe ofunikira, mutha kusangalala ndi maulendo anu akunja osadandaula za kusapeza bwino kapena kutopa.

3. Kukhazikika

Mukamayang'ana chikwama chosaka chosaka, ndikofunikira kukhazikika. Kupatula apo, mukufuna chikwama chomwe chimatha kupirira ziwopsezo za panja ndikuteteza zida zanu. Njira imodzi yowonetsetsa kuti kukhazikika kukuyenera kuyang'ana zolembedwa zopangidwa ndi zinthu zapamwamba kwambiri, zosagonjetseka. Zinthu izi zimatha kuyimilira mabrasions, ziwembu, ndi kuwonongeka kwina komwe kumachitika kwinaku ukuyenda m'matumba olimba. Kuphatikiza apo, kukhazikika kokhazikika ndi zippery zolimba kumathandizanso kuti zikhalepo kwa chivundikiro chakumadzulo. Ndi zinthu izi, mutha kutsimikizira kuti chikwama chanu chidzakhalapo nthawi zambiri kusaka komwe kukubwera.

4. Kulemera

Mukamakambirana za chikwama chosaka, ndikofunikira kukumbukira kuti kulemera kwa chikwamakwa kumatha kusintha kwambiri pakusunthika kwanu komanso kupirira. Ngakhale kuli kofunikira kulinganiza chikwama chopepuka, ndikofunikiranso kuganizira mbali zofunikira komanso kukhazikika posankha chikwama chanu. Mwachitsanzo, chikwama chokhala ndi zowonjezera zowonjezera kapena pansi pake chimatha kukhala cholemera koma chopatsa mphamvu zochulukirapo. Kuphatikiza apo, mungafune kuganizira mtundu wa mtunda womwe mudzasaka mukasankha chikwama chanu. Ngati mudzakhala kunyamula alendo pamayendedwe otsutsa, zonsezo zonse, motero mwina zingakhale zoyenera kuyika chikwama chomwe chimapangidwa makamaka kuti chikhale chopepuka komanso cholimba. Mwa kutenga nthawi yosankha mosamala kachikwama kwanu, mutha kuwonetsetsa kuti muli okonzekera bwino ulendo wanu wosaka wanu wotsatira.

5. Gulu

Kukhala ndi chikwama cholinganizidwa chotsimikizika chingakhale chothandiza modabwitsa muzochitika zambiri. Sikuti zimangopanga zida zanu zosavuta, koma zingathandizenso kuonetsetsa kuti zida zanu zimakhala zabwino. Ichi ndichifukwa chake ndikofunikira kuyang'ana zobisika ndi zigawo zingapo, matumba, ndi mfundo zophatikizika. Mwakutero, mutha kutsimikizira kuti zinthu zanu zidzakonzedwa bwino komanso zosavuta kupeza, zivute zitani zomwe mungasungire nthawi yanu komanso mutakhala mukupeza china chake mwachangu. Chifukwa chake, ngati mukufuna njira yopangitsa moyo wanu kukhala wosavuta, kuyikapo chikwama chotsimikizika ndi choyenera kulingalira.

6. Nyengo

Kusaka kungakhale ntchito zovuta komanso zosatheka, makamaka pankhani ya nyengo. Ndikofunikira kuwonetsetsa kuti muli okonzeka bwino nyengo iliyonse yanyengo. Chimodzi mwazinthu zofunika kwambiri kuganizira mukamalongedza paulendo wosaka ndiye chikwama chanu. Mukufuna kuonetsetsa kuti sizabwino komanso zomasuka, komanso kuti ndizopanda nyengo kapena zimakhala ndi chivundikiro chamvula. Izi zikuthandizani kuti zida zanu ziume ndi zotetezeka ku chinyezi, zomwe zimatha kuwononga zida zanu ndikupangitsa kuti ulendo wanu ukhale wosangalatsa kuposa momwe uyenera kukhalira. Kuphatikiza pa chikwama chogwiritsa ntchito Ngozi zakunja Izi zitha kuthandiza kuwonetsetsa kuti mumakhala odekha komanso owuma ngakhale nthawi yovuta kwambiri nyengo.

Mitundu ya Mayankho Akusaka

Pali mitundu yosiyanasiyana yosaka masana omwe akupezeka, aliyense akutumikira mwapadera.

1.

Matackpis ndi gawo losiyanasiyana komanso lofunika kwambiri lamiyala ya osaka onse. Sikuti ndiyabwino maulendo osaka kapena kwa iwo omwe amakonda kuyenda kuwala, koma amaperekanso malo osungirako zinthu zonse posaka. Ndi zigawo zamadzi, chakudya, komanso zida zoyambira, mutha kukhala ndi chitsimikizo kuti mudzakhala ndi zonse zomwe mungafune kuti musankhe bwino.

Kuphatikiza pa ntchito zawo zofunikira, makonda amapangidwanso ndi kutonthoza komanso kuyendetsa bwino m'maganizo. Kumanga kwawo kopepuka ndi mawonekedwe a ergonomic kumawapangitsa kuyendetsa bwino kwambiri, kukhala ndi osaka asaka paulendo. Kaya mukukwera phirilo kapena kuyenda m'nkhalango zowirira, masana adzakupatsirani thandizo ndi chitonthozo chomwe muyenera kufufuza panja panja.

2. Mapaketi ausiku

Masamba oyambira usiku ndi okulirapo kuposa matani ndikupangira msakidwe kukonzekera usiku kapena kumapeto kwa sabata m'chipululu. Amapereka zochulukira kuposa makhadi, ndikulolani kuti mugwire zovala zowonjezera, zida zogona, komanso zida zophikira. Kuphatikiza pa kupereka chitonthozo kwa nthawi yayitali, amaperekanso bungwe kuti anthu ambiri akhale m'chipululu.

Mukamasankha pa paketi yokwanira usiku, ndikofunikira kuganizira kutalika kwa ulendowu, kuchuluka kwa zida zambiri muyenera kubweretsa, komanso zomwe mumakonda. Makosi ena usiku amabwera ndi machitidwe a hydration, omwe amakulolani kumwa madzi panjira popanda kusiya ndikuchotsa paketi yanu. Mapaketi ena amasintha kuyimitsidwa kosintha komwe kumatha kusintha kuti mukwaniritse thupi lanu, kupereka chitonthozo chowonjezereka nthawi yayitali.

Ndikofunikanso kulingalira za kukhazikika komanso kuthana ndi nyengo. Maphukusiwa ausiku amapangidwa kuti apirire zinthuzo, koma mapaketi ena amapereka chitetezo chochulukirapo kuposa ena. Yang'anani mapaketi opangidwa kuchokera ku zinthu zokhazikika monga nylon kapena polyeter, ndikuwona mapaketi okhala ndi zofunda zamadzi kapena zokutira zamadzi ngati mukufuna kuyenda m'malo onyowa.

Ponseponse, paketi itaime ya Usiku ndi chidutswa chofunikira paulendo uliwonse wasaka aliyense wokonzekera ulendo wopita kuchipululu. Ndi paketi yolondola, mutha kunyamula zida zonse zomwe mukufuna mutakhala omasuka komanso mwadongosolo paulendo wanu.

3. Kutumiza mapaketi

Mapaketi a Expediquition ndi gawo lofunikira kwambiri la zida zilizonse za hitsu, makamaka kwa iwo omwe akukonzekera ulendo wautali kapena kukasaka mozama. Ndi kuthekera kwawo kokhazikika kuposa mitundu ina ya mapaketi ena, ndi abwino kwa iwo omwe akufuna kukhala masiku angapo kapena omwe akufunika kunyamula zida zambiri. Kuphatikiza pa mphamvu yawo yayikulu, ma taketi akunja amapangidwanso kuti apirire malo ovuta ndikupereka kulimba kwapamwamba. Izi zikutanthauza kuti asaka amatha kudalira ma phukusi awo omwe amapezeka kuti atetezeke ndi zotetezeka, ngakhale atakumana ndi mikhalidwe yanji. Kuphatikiza apo, mapaketi awa amapangidwanso ndi mphamvu zonyamula katundu, zomwe zimawapangitsa kukhala ovala ngakhale atanyamula katundu wolemera. Zonse mwa zonse, zopezeka ndi zida zofunika kwambiri za osaka akulu omwe amafuna zabwino kuchokera ku zida zawo.

Momwe mungasankhire chikwama chakumanja

Ngati ndinu mlenje wa Avid, mukudziwa kuti kukhala ndi zida zoyenera kumatha kusiyana konse. Ndipo zikafika posaka mabanki, pali zosankha zambiri kunja uko. Ichi ndichifukwa chake ndikofunikira kupeza nthawi yoganizira zomwe mukufuna komanso mukufuna kuchikwama. Kodi mukufuna malo ambiri osungira? Kodi mukufuna chikwama chammbuyo chomwe ndi chosavuta kunyamula? Kodi mukuyang'ana china chake chomwe chikulimba komanso cholimba? Awa ndi mafunso ofunikira kukambirana.

Mukangoganiza za zosowa zanu ndi zomwe mumakonda, ndi nthawi yoti muyambe kugula. Pali ma backPack ambiri akusaka kwambiri pamsika, kotero kungakhale kwakukulu. Koma musadere nkhawa, tabwera kudzathandiza. Chinthu chimodzi chokumbukira ndikuti simuyenera kupita kuchikwama mtengo kwambiri kunja uko. Pali zosankha zambiri zotsika mtengo zomwe zili mkhalidwe wapamwamba kwambiri ndipo zimagwira ntchito.

Mukayang'ana zinsinsi, onetsetsani kuti mwamvera zinthu ngati kukula ndi kulemera kwa paketi, kuchuluka kwa matumba ndi zidutswa zonse, komanso kapangidwe kake. Mukufuna chikwama chomwe chimakhala bwino kuvala, komanso chogwira ntchito komanso chothandiza. Ndipo musaiwale za kufunika kwa kulimba. Simukufuna kuti chikwama chanu chizikhala chapakati paulendo wosaka!

Potsatira izi ndikupatula nthawi yoganizira zomwe mukufuna ndipo mudzakhala ndi mwayi wopeza wabwino kuti muthe ulendo wanu wotsatira.

1. Unikani zosowa zanu

Mukamasankha chikwama cha kusaka, ndikofunikira kuganizira zinthu zingapo. Kuyesa kukoka kwanu kusaka kumatha kukhala malo oyambira kwambiri. Kodi mumachotsa nyama yanu kapena kudikira? Kodi mumayenda pafupipafupi kapena mukukhala nthawi imodzi kwa nthawi yayitali? Mafunso amenewa angakuthandizeni kudziwa kukula kwake ndi mawonekedwe amchere omwe akulondola.

Mfundo ina yofunika kuilingalira ndi nthawi ya maulendo anu osaka. Ngati mukukonzekera kugwiritsa ntchito masiku angapo m'chipululu, mufuna chikwama chokwanira kuti munyamule zomwe mumapereka, kuphatikizapo chakudya, madzi, ndi pogona. Kumbali ina, ngati mukungokonzekera ulendo wautali, chikwama chocheperako chitha kukhala chokwanira.

Pomaliza, mudzafuna kuganiza za zida zomwe mumanyamula nanu. Kodi mumagwiritsa ntchito mfuti kapena uta? Kodi mudzakhala mukunyamula shope kapena makope ena? Zinthu izi zimatha kuwonjezera kulemera kwapadera komanso zochuluka pachikwama chanu, motero ndikofunikira kusankha paketi yoyenera, monga matumba owonjezera, kuti mulandire zida zanu.

Potengera zinthu zonsezi, mutha kusankha chikwama chomwe chingakwaniritse zosowa zanu ndikupanga maulendo anu osaka kwambiri komanso opambana.

2. Ganizirani mtunda

Pankhani yosankha chikwama choyenera cha chinsinsi cha kusaka kwanu kwakanthawi, ndikofunikira kuganizira mtundu wa mtunda womwe umayenda. Mitsinje yosiyanasiyana idzafunikira mawonekedwe osiyanasiyana kuchokera pachikwama chanu, motero ndikofunikira kusankha imodzi yomwe imagwirizana ndi zosowa zanu zapadera. Mwachitsanzo, ngati mukufuna kukasaka m'mapiri, kachilombo kokhala ndi back yabwino kwambiri komanso kugawa bwino kudzakhala kusankha mwanzeru. Sikuti zimangokuthandizani kuti musunge bwino komanso kuchepetsa ngozi yovulazidwa, koma idzaonetsetsa kuti mutha kunyamula zofuna zanu zonse popanda vuto lililonse.

Momwemonso, ngati mukupita ku malo onyowa kapena mvula, ndibwino kusankha chikwama chopanda madzi ndi misozi. Izi zikuthandizani kuti zida zanu ziume ndikuletsa kuwonongeka kulikonse komwe kumachitika chifukwa cha chinyezi. Ndipo ngakhale ngati simukukonzekera kukumana ndi mvula iliyonse, kukhala ndi chikwama chopanda madzi chingakhalebe ndalama zambiri. Kupatula apo, kusintha kwanyengo kumatha kuchitika nthawi iliyonse ndikukhala ndi chikwama chomwe chitha kupirira zomwe zingakupatseni mtendere wamalingaliro ndikukulolani kuyang'ana kusaka.

3. Yesani mawonekedwe

Mukamafunafuna zida zabwino zakusaka, ndikofunikira kuganizira zonse zomwe zingachitike zomwe zingalimbikitse zomwe mwakumana nazo posaka. Kuphatikiza pa zofunikira zazikuluzikulu, monga zovala ndi zida, pali zinthu zina zambiri zomwe zingapangitse kuti kuyenda kwanu kosaka kukhala kosangalatsa komanso wopambana. Mwachitsanzo, mungafune kuyang'ana zida zomwe zimaphatikizapo mfuti kapena onyamula ma uta, omwe angapangitse kukhala osavuta kunyamula zida zanu ndikuzisunga pomwe mukuyenda. Chinthu chinanso choganizira ndi kusiyanasiyana kwa chikhodzodzo, komwe kungakuthandizeni kukhalabe ndi nkhawa nthawi yayitali. Ziphuphu zamisala zipper zimatha kukhala chinthu chofunikira, monga momwe angathandizire kuwonetsetsa kuti mukutha kusamuka mwakachetechete ndipo pewani kuchenjeza nyama zapafupi. Pomaliza, mungafune kuyang'ana zida zomwe zimaphatikizapo zowonjezera zida zowonjezera, monga ma binoculars kapena masewera, zomwe mungafune mutapita kuthengo. Posankha zida zanu zakusaka, ndikofunikira kulinganiza mawonekedwe omwe amagwirizana ndi zosowa zanu ndi mawonekedwe osakira, chifukwa izi zitha kuthandiza kuwonetsetsa kuti muli ndi luso labwino kwambiri.

4. Yesani zoyenera

Kupeza chikwama choyenera chomwe chimakwanira bwino ndichinthu chofunikira kwambiri kuti mutsimikizire zinthu zanu mosavuta ndi kutonthozedwa. Posankha chikwama, ndikofunikira kuganizira kukula, mawonekedwe, ndi mtundu wa zomwe mungachite mukamanyamula chikwama. Kuphatikiza apo, pali masitayilo osiyanasiyana a zinsinsi zomwe mungasankhe kutengera zosowa zanu. Mukasankha chikwama, ndikofunikira kuwonetsetsa kuti chikuyenera bwino poyesa ma backpick osiyanasiyana ndikusintha zingwe ndi lamba wa m'chiuno kuti mupeze zoyenera. Izi sizingotsimikizira kuti kulemera kumagawidwa kumayikidwa kumayikona thupi lanu, komanso kumathandiza kuchepetsa chiopsezo cha kusasangalala ndi kupweteka komwe kumachitika chifukwa chonyamula chikwama chomwe sichikhala bwino.

Mapeto

Pankhani yosankha chikwama chosaka, lingaliro limatha kukhala lalikulu. Ngakhale pali zinthu zambiri zofunika kuziganizira, kupeza nthawi yowunika zosowa zanu ndikuwunika zosankha zosiyanasiyana zomwe zingapangitse kusiyana konse. Kukula ndi chimodzi mwazinthu zofunikira kwambiri, monga momwe mungafunire kusankha chikwama chomwe chingagwire zida zanu zokha. Chitonthozo nchofunikira, monga momwe mungathere kunyamula chikwama chanu kwa nthawi yayitali. Kukhazikika ndikofunikira, makamaka ngati mukufuna kugwiritsa ntchito chikwama chanu pafupipafupi kapena m'malo okwera. Kulemera ndi chinthu chinanso chofunikira kuganizira, monga chikwama cholemera chitha kukhala cholemetsa msanga. Bungweli ndilofunikanso, monga mungafunira kuti mulowetse zida zanu mosavuta. Pomaliza, kukana nyengo ndikofunikira, chifukwa simudziwa zomwe mungakumane nawo paulendo wosaka.

Poyesa kubwereranso kosaka kosaka, ndikofunikira kukumbukira gawo linalake lomwe mudzakhala mukusaka. Mwachitsanzo, ngati mudzakhala mukusaka mapiri, mungafune kachikwama ndi chimango chomwe chingathandize kwambiri zida zanu. Ngati mukusaka m'malo onyowa, mukufuna kuonetsetsa kuti chikwama chimapangidwa kuchokera ku zinthu zosalimbana ndi madzi. Kuphatikiza apo, ndikofunikira kuganizira za malo osungirako, monga kuchuluka ndi kuyika m'matumba, mtundu wa kutsekedwa, ndipo kupezeka kwa zingwe zilizonse polumikizira zida zowonjezera.

Mukatsitsa zosankha zanu, ndikofunikira kuyesa zokwanira chikwama musanagule. Chikwama chomwe sichingathe kukhala chosavuta kukhala chosasangalatsa komanso chopweteka kuvala. Tengani nthawi yoyesa mabatani osiyanasiyana ndikusintha zingwe kuti zitsimikizire kuti ndi otetezeka.

Pomaliza, kusankha chikwama chakumanja chakunja ndi chosankha chachikulu chomwe chingakhudze kwambiri zomwe mumakumana nazo. Mwa kulingalira zinthu monga momwe zingalimbikitsire, kutonthoza, kukhazikika, bungwe, komanso kukana, ndikuyesanso kuti mukhale okonzeka bwino komanso okonzekera nthawi yosangalatsa komanso yosangalatsa.

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